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Archive for the ‘Exercise’ Category

After months of excuses, real (moving, swine flu, pneumonia) and not (too busy, too tired, too many other things to do) I went back to working out this week. Monday was 45 minutes on the treadmill. A puff of the old inhaler and I was good to go. Tuesday was…oh yeah, didn’t make it to [...]

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I don’t really have time to post today: Sick dog (for a change) Stinky Dog (just bathed him. fun fun fun) Daughter needs socks brought to her at school on the other side of town. (don’t ask) Dryer broken Going back to Yoga (finally…I hope) No food in house. (though I did get Fresh Direct [...]

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Ah, the holiday season.  A chance to spend time with loved ones….eating. A time to go out and celebrate.  And eat. A time to have more excuses to stuff your face than any other time of the year.  (With the possible exception of birthdays.  After forty, the only way through a birthday is with spoon [...]

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So the good people at Role Mommy (thanks, Beth) sent me my very own copy of Jillian Michael’s Fitness Ultimatum 2010- the brand-spanking new game for my (also gratis – thanks Nintendo) Wii Fit, for free. The first few days after it arrived, I told myself the weather was still good, and I should exercise [...]

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I met Jillian Michaels about ten days ago at a publicity event run by my friends at Role Mommy.  She was talking about  her newest Wii Fit game, Jillian Michaels Fitness Ultimatum 2010. (coming out Tuesday on Wii and at the end of the month for DSi.) She was funny, charming, and so incredibly rrrrrripped  [...]

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I got up this morning and got dressed to go to the gym. But am I at the gym? Nope.  I’m Twittering and emailing, and blogging, and reading some of the blogs that I like. But I am wearing exercise clothing — which must count for something. (Doesn’t intent burn calories?)  I am moving my [...]

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OK, OK, so I’ve been on the diet for four weeks and this is only the second time I’ve updated. I’ll give you the scoop: Week One: Followed the points TO THE LETTER (number?) No cheats.  No counting the exercise points. Down 1.4 Week Two: Same as week one.  Only used a few of my [...]

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Weight Watchers. The two most terrifying words in the English language.  (Though I suppose that “Compassionate Conservative” and “Hairy Back” might be contenders.) And yet here I am, once again, doing the WW.  Counting the points, weighing the portions,trying to decide if a deck of cards (the proper size of a serving a meat) is [...]

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You know the kid who was always picked last for teams in gym class?  Or at least last of the not-totally-loser kids?  Did you ever wonder what happened to that kid? Did she grow up to be a world-class athlete?  Did she channel her athletic frustrations into intellectual pursuits and become a famous professor, writer, [...]

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Nia for Me-a

In my never-ending quest for a flab free existence without ever giving up a single food I like, I take Nia. This, from the official Nia website, is what it is: Nia is a body-mind-spirit fitness and lifestyle practice. Through expressive movement—The Body’s Way—Nia empowers people to achieve physical, mental, emotional and spiritual well-being. Life [...]

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