OK, OK, so I’ve been on the diet for four weeks and this is only the second time I’ve updated.
I’ll give you the scoop:
Week One: Followed the points TO THE LETTER (number?) No cheats. No counting the exercise points.
Week Two: Same as week one. Only used a few of my discretionary points
No loss/No gain
Week Three: Total disregard for the entire thing
Week Four: Paid attention: sort of. Went out to one big restaurant (read: buttery) meal. Never wrote down anything
SO – it doesn’t seem to matter what I do. If I follow the diet, I lose a pound. If I don’t, I lose a pound. Maybe it’s kinda like wearing exercise clothes all day: you might not have made it to the gym, but don’t you still get credit for looking like you did?
I don’t get it. But I don’t care: Down 3.4 in four weeks. Not exactly stellar, but I’ll take it.